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Category Archives: Enjoy Your Vices!
Lose Weight & Cut Heart Attack Risk by Drinking Alcohol?
Dear Readers, One of the values you’ve heard me preach is the importance of telling yourself it’s OK to occasionally indulge the things you enjoy. In moderation, many of the foods and behaviors commonly held to be bad for you … Continue reading
Posted in Diet & Weightloss, Enjoy Your Vices!, General Health, Heart Health
Tagged alcohol
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Vitality 101 